Are you trying to eat healthy and find your diet is being sabotaged by cravings? Do you crave sweet treats and binge on late night snacks?
If you answered yes to any of the above, then there culprit could be an imbalance in your hormones.
Your thyroid and adrenal glands are important for helping to balance weight, mood, cravings, energy, hormones, digestion and much more …. if they are out of balance this will lead to many different health conditions, yet all the usual blood tests can come back “fine”.
When I consult with clients the majority of people experience at least one of five common health complaints, and quite commonly people experience more than one of these symptoms and sometimes all five. The most common health complaints are weight gain, fatigue, depression, hormonal imbalance and digestive problems, and these are often caused by adrenal fatigue and thyroid function.
When you experience any of these symptoms you don’t feel fantastic, but a visit to the doctor and some routine blood tests don’t show that anything is wrong. Commonly people are recommended to take anti-depressants, HRT. eat less/ exercise more or they are told that it’s just old age. These common symptoms can affect the quality of your life, your relationships and lead to many other health issues so it is important to get to the cause …. which maybe your adrenal or thyroid glands.